Flounder


Flounder Fishing in Sarasota, Florida


Flounder are ambush predators that blend into the sandy bottom, waiting to strike passing prey. They’re found inshore around passes, channels, and flat areas in the Sarasota region, offering a delicious reward for those who target them with patience and precision.


Where to Catch Flounder


Flounder are often caught:

On sandy flats near grass edges

Along channel drop-offs and deep cuts

Near docks, jetties, and bridges with slow-moving current

During cooler months when fish move inshore


Best Time to Fish for Flounder


Season Flounder Activity
Fall Best inshore bite during cooler months
Winter Continues to be active in inshore bays
Spring Fish begin moving to deeper water again

Peak Season: October through February


Tackle & Tips


Lures: Soft plastic grubs, fluke-style baits on jigheads

Bait: Live shrimp, finger mullet, or mud minnows

Leaders: 20 lb fluorocarbon leader

Technique: Slow drag or bounce near the bottom in sandy or muddy areas