Flounder Fishing in the Palm Beaches, Florida
Flounder are ambush predators that lie flat on sandy or muddy bottoms, waiting to pounce on unsuspecting prey. In the Palm Beaches, they are often caught inshore around sandy flats, inlets, and near bridges. These fish are excellent eating and fun to catch on light tackle.
Where to Catch Flounder
Flounder are typically found:
Along sandy flats and channels
Near the Lake Worth Inlet and bridges
Around dock pilings and seawalls
Using slow-moving bait along the bottom
Best Time to Fish for Flounder
| Season | Flounder Activity |
|---|---|
| Fall | Best time during fall migration |
| Winter | Good action around structure |
| Spring | Decent fishing on warm days |
Peak Season: October through January
Tackle & Tips
Lures: Soft plastics, jigs, and scented baits
Bait: Live finger mullet, mud minnows, or shrimp
Leaders: 20–30 lb fluorocarbon
Gear: Light spinning tackle with sensitive tip
